The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of […]

0G CARB DIET | Turned into meat after trying @joerogan diet plan. Ribeye steak and eggs for meal 1. Ground […]

1G FAT DIET | Went insane after trying @christianbale_ diet plan. Black coffee and water for meal 1. Apple and […]

Learn more about an anti-inflammatory diet here: https://www.everydayhealth.com/diet-nutrition/diet/anti-inflammatory-diet-benefits-food-list-tips/?utm_source=youtube&utm_medium=social