{"id":365,"date":"2026-02-04T08:00:32","date_gmt":"2026-02-04T08:00:32","guid":{"rendered":"https:\/\/desmondyeo.com\/diet\/?p=365"},"modified":"2026-02-04T08:00:32","modified_gmt":"2026-02-04T08:00:32","slug":"3-supplements-you-should-never-take-dr-janine","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/diet\/?p=365","title":{"rendered":"3 Supplements You Should NEVER take | Dr. Janine"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/_80azPcnmPQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>3 Supplements You Should NEVER take | Dr. Janine<\/p>\n<p>In this video, Dr. Janine shares three supplements you should NEVER take.  She talks about how folic acid is synthetically made, look for folate.  She looks at synthetic vitamin C usually made from genetically modified corn; looks for vitamin C from berries.  She explains how synthetic B-complex supplements are typically derived from the petrochemical industry.  Lastly, Dr. Janine suggests always looking for whole food supplements without fillers or flow agents like magnesium stearate.<\/p>\n<p>Video Chapters<br \/>\n00:00 \u2013 Intro<br \/>\n00:13 \u2013 Folic Acid<br \/>\n00:50 \u2013 Ascorbic Acid<br \/>\n01:27 \u2013 B- Complex Vitamins<\/p>\n<p>Links to supplements mentioned in this short<br \/>\nVitamin C \u2013 Vitatree Organic Vitamin C: https:\/\/us.vitatree.com\/vitamin-c-organic\/<br \/>\nB-complex \u2013 Vitatree Vitamin B12: https:\/\/us.vitatree.com\/vitamin-b12\/ <\/p>\n<p>Watch Health Matters with Dr. Janine<br \/>\n-Online every Tuesday at 11am EST<br \/>\n-And chat with Dr. Janine live during the show.<\/p>\n<p>Connection with Doctor Janine:<br \/>\nInstagram: https:\/\/www.instagram.com\/doctorjanine<br \/>\nFacebook: https:\/\/www.facebook.com\/drj9live<br \/>\nTwitter: https:\/\/twitter.com\/drj9live?lang=en<br \/>\nTik Tok: https:\/\/www.tiktok.com\/@j9naturally?lang=en<br \/>\nYouTube: https:\/\/www.youtube.com\/user\/vitatree<br \/>\nPinterest: https:\/\/www.pinterest.ca\/drj9live <\/p>\n<p>#supplements #nutrition #vitaminc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Supplements You Should NEVER take | Dr. Janine In this video, Dr. Janine shares three supplements you should NEVER [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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