{"id":333,"date":"2025-12-21T08:00:11","date_gmt":"2025-12-21T08:00:11","guid":{"rendered":"https:\/\/desmondyeo.com\/menshealth\/?p=333"},"modified":"2025-12-21T08:00:11","modified_gmt":"2025-12-21T08:00:11","slug":"everything-tom-holland-eats-in-a-day-eat-like-mens-health","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/menshealth\/?p=333","title":{"rendered":"Everything Tom Holland Eats In a Day | Eat Like | Men&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/EkP1VsbczEQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good. The Spider-Man star tells us all about both his favorite date night meals and cheat meals &#8211; they\u2019re very different. Plus, he tells about the influence Mark Wahlberg had on his habits while they were shooting Uncharted. SUBSCRIBE to Men&#8217;s Health: https:\/\/www.youtube.com\/user\/MensHealthMag <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=wAUzx2gPiS4&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nDon&#8217;t Read The Comments: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF    <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https:\/\/www.menshealth.com\/email\/menshealth-newsletter-yt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/desmondyeo.com\/menshealth\/?p=333\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything Tom Holland Eats In a Day | Eat Like | Men&#039;s Health - Men&#039;s Health\" \/>\n<meta property=\"og:description\" content=\"Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. 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