{"id":343,"date":"2025-12-21T08:00:14","date_gmt":"2025-12-21T08:00:14","guid":{"rendered":"https:\/\/desmondyeo.com\/menshealth\/?p=343"},"modified":"2025-12-21T08:00:14","modified_gmt":"2025-12-21T08:00:14","slug":"how-chris-pratt-transformed-from-sitcom-star-to-shredded-action-star-eat-like-mens-health","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/menshealth\/?p=343","title":{"rendered":"How Chris Pratt Transformed From Sitcom Star To Shredded Action Star | Eat Like | Men&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/7ZxdqR0YJd4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Actor Chris Pratt went through quite the health and fitness transformation over the years and he&#8217;s here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals that keep him feeling good throughout the day and spills on his go-to cheat meal. Watch more Men&#8217;s Health Eat Like videos HERE: https:\/\/www.youtube.com\/watch?v=JQVoDk6gI9k&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_&amp;t=0s<\/p>\n<p>SUBSCRIBE to Men&#8217;s Health: https:\/\/bit.ly\/3iM0V4U <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=JQVoDk6gI9k&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nVs The Internet: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>#ChrisPratt #ThorLoveandThunder #EatLike #MensHealth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actor Chris Pratt went through quite the health and fitness transformation over the years and he&#8217;s here to share everything [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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