{"id":369,"date":"2026-03-13T07:00:30","date_gmt":"2026-03-13T07:00:30","guid":{"rendered":"https:\/\/desmondyeo.com\/menshealth\/?p=369"},"modified":"2026-03-13T07:00:30","modified_gmt":"2026-03-13T07:00:30","slug":"push-yourself-to-do-hard-things-patrick-dempsey-strong-talk-mens-health","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/menshealth\/?p=369","title":{"rendered":"Push Yourself To Do Hard Things | Patrick Dempsey | Strong Talk | Men&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/5UFcou2WgZU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Actor Patrick Dempsey joins Men&#8217;s Health fitness director Ebenezer Samuel, CSCS and health director Marty Munson to discuss the importance of pushing yourself to do the hard thing to protect yourself in the long run. He explains why exactly you should start cancer screenings young even if it is scary. This discussion also touches on how the mind adapts to pushing yourself. <\/p>\n<p>SUBSCRIBE to Men&#8217;s Health: https:\/\/www.youtube.com\/user\/MensHealthMag <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=wAUzx2gPiS4&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nDon&#8217;t Read The Comments: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF    <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https:\/\/www.menshealth.com\/email\/menshealth-newsletter-yt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actor Patrick Dempsey joins Men&#8217;s Health fitness director Ebenezer Samuel, CSCS and health director Marty Munson to discuss the importance [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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