{"id":265,"date":"2025-10-18T03:04:48","date_gmt":"2025-10-18T03:04:48","guid":{"rendered":"https:\/\/desmondyeo.com\/weightloss\/?p=265"},"modified":"2025-10-18T03:04:48","modified_gmt":"2025-10-18T03:04:48","slug":"my-weight-live-tips-from-a-weight-loss-expert","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/weightloss\/?p=265","title":{"rendered":"My Weight Live: Tips from a Weight Loss Expert"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/761967246?title=0&amp;byline=0&amp;portrait=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"1920\" height=\"1080\" frameborder=\"0\"><\/iframe><\/p>\n<p>Weight loss expert Dr. Yvonne Kangong shares her thoughts on reaching our best weight on this episode of My Weight Live! We talk about gratitude, meal prepping, why we need to start loving ourselves NOW, and so much more!<\/p>\n<p>To find a medical expert who specializes in treating excess weight near you, go to https:\/\/bit.ly\/3PRimjQ.<\/p>\n<p>\ufeff\ufeff\ufeffAll content of this Vimeo channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.<\/p>\n<p>My Weight &#8211; What to Know \u00a9\ufe0f 2024<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight loss expert Dr. Yvonne Kangong shares her thoughts on reaching our best weight on this episode of My Weight [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/desmondyeo.com\/weightloss\/?p=265\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Weight Live: Tips from a Weight Loss Expert - 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