{"id":292,"date":"2025-10-23T07:00:50","date_gmt":"2025-10-23T07:00:50","guid":{"rendered":"https:\/\/desmondyeo.com\/weightloss\/?p=292"},"modified":"2025-10-23T07:00:50","modified_gmt":"2025-10-23T07:00:50","slug":"scientific-weight-loss-tips","status":"publish","type":"post","link":"https:\/\/desmondyeo.com\/weightloss\/?p=292","title":{"rendered":"Scientific Weight Loss Tips"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/HA00ZctGz50\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>TWEET IT &#8211; http:\/\/clicktotweet.com\/4Lh45<\/p>\n<p>Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. <\/p>\n<p>Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).<\/p>\n<p>TWITTER: http:\/\/www.twitter.com\/AsapSCIENCE<br \/>\nFACEBOOK: http:\/\/www.facebook.com\/AsapSCIENCE<\/p>\n<p>Music by Mitchell Moffit<br \/>\nhttp:\/\/www.mitchellmoffit.com<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/mitchellmoffit?ref_src=twsrc%5Etfw\">Tweets by mitchellmoffit<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nhttp:\/\/www.facebook.com\/mitchellmoffit<\/p>\n<p>Art by Gregory and Mitchell<br \/>\nhttp:\/\/www.gregorybrownart.tumblr.com<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/Whalewatchmeplz?ref_src=twsrc%5Etfw\">Tweets by Whalewatchmeplz<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Some Sources &#8212;<\/p>\n<p>Endocrinology of Appetite:<\/p>\n<p>1) http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2777281\/?tool=pubmed<\/p>\n<p>Protein and PYY:<\/p>\n<p>2) http:\/\/bit.ly\/TQSHH0<\/p>\n<p>Calcium:<\/p>\n<p>3) http:\/\/bit.ly\/Ry1AHP<br \/>\n4) http:\/\/www.ajcn.org\/content\/92\/5\/1017.short<\/p>\n<p>Soup Satiety:<\/p>\n<p>5) http:\/\/bit.ly\/rIVkOs<br \/>\n6) http:\/\/bit.ly\/vUkZ1V<\/p>\n<p>Plates\/Portion Size:<\/p>\n<p>7) http:\/\/www.ajcn.org\/content\/82\/1\/236S.short<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TWEET IT &#8211; http:\/\/clicktotweet.com\/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/desmondyeo.com\/weightloss\/?p=292\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scientific Weight Loss Tips - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"TWEET IT &#8211; http:\/\/clicktotweet.com\/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? 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